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Exercise

Sunday, March 16, 2008  by Cathy Lawrence
Category: , , , , ,

It's that time of year when I shake off the icy doldrums and get amped for spring. I don't need no XS, honey, I'm revved enough.

And when I'm in the mood to move, I move! Just joined the fitness center at my alma mater. It has who-knows-how-many square feet of fieldhouse and pool, with approx. 2.4 billion machines that you can do anything on. And enough basketball courts so I don't have to hang at the edges waiting for the horde of men to tromple down to the other end b4 I can sneak in a shot.

My DD is 14 and finally interested in exercise, so we go together and boy, is that fun! Secret agenda: Get her interested in all the opps. available to the college-bound, shake her loose from the grip of this materialistic cohort she hangs with who think ain't is in the dict., and had went is, too, and that high-school graduation and MySpace are just about the pinnacle of any smart person's career. <: - O

Like most kids, DD will try anything and that makes me reach beyond my comfort zone. The classic youth/age dichotomy. And I hear it from myself that nanosecond after it escapes my lips: Wise old person speaks from the summit of experience>yawn<.

For the last year she's been trying to tell me, sometimes not so subtly, it's time to make way for this young duckling. She's gonna cross that road -- bcs it's there. I can chase her up and down the sidewalk all I want to, but eventually she's going over, no matter how many cars are coming.

I guess it always comes too soon, long before you can imagine you're done inculcating your values.

Good thing exercise helps with stress management!


Comments

# Jonathan James Collier said on March 16, 2008 2:37 PM:
I have just really started getting on the go with my work outs. I love the spring. A great way to stay active is to have fun! I like walking the golf course, tennis, and basketball.
# Cathy Lawrence said on March 16, 2008 2:41 PM:

Thanks for the comment, Jonathan. Do you live in a temperate zone or one where winter's departure is an event, like we do here in MI?

# rdknyvr said on March 17, 2008 12:45 AM:
Cathy, I notice all of your posts so far have titles that shadow (or foreshadow?) key areas of maintaining health... are you using this 'literary device' to post indirectly a series on Dr. Duke's 8 pillars or 8 strands of Optimal Health? :)
# Susan Denny said on March 17, 2008 9:02 AM:
Hey Cathy, I wish more parents were aware that they inculcate, whether they know it or not! Sounds like DD is in good hands.
# Cathy Lawrence said on March 17, 2008 11:52 PM:

rdkynvr, so it begins! ; - ) Yes. You guessed it; I'm blogging on Dr.Duke's 8 pillars. And one of them is...get enough sleep. So au revoir!

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This blog is written by Cathy Lawrence, Health Editor for Quixtar, Inc. - More...

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